Why Meditate?

Research suggests that meditation helps people to manage health conditions such as anxiety, cancer,depression,heart disease,pain and more.

Meditation brings you to a peaceful,balanced state of mind, emotion and physical being. This peacefulness will ripple our! We call this the “Reiki ripple effect”…. When we find peace of mind and heart through meditation, then healing, contentment, transformation and renewal will follow This can happen not only for us,but also for all beings including animals.
By simple relaxing, being quiet, breathing and having a heartfelt intention to help another being, you create a peaceful space. In this space,all healing possibility exists.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: